As someone who has experienced trauma, struggled with chronic illness and mental health, I recognize how simply relating to our bodies, others, and our environment in a profound way can bring co-regulation and healing. Science is learning more and more about how interconnected and dependent we are on each other, and I am continually inspired by the living structures that support us on a biological and energetic level such as our nervous system, the ocean, mycelium, quantum field, dark matter, and even the internet. My work takes the viewer on a passage, revealing the abstract essences of these systems and blurring the lines between our human internal systems and the nature around us. Many times the work depicts what looks like living organs or organisms, viewing them from the vantage point of a landscape you could navigate and engage with. My mixed media paintings unfold like a journey, and I flow with my intuition, developing layers, and working back into them, allowing the paintings to change and grow. When painting on canvas, I use acrylic and latex paint but add surprising materials like joint compound, collage, liquid latex, and acrylic mediums, along with markers, crayons, and pencils. When I create on paper, I use a more simple approach with fluid acrylic, masking fluid, acrylic ink, and pencil. I also create stream-of-consciousness poems that I incorporate into the work.